I am officially off the phentermine. It was great, gave me a jump start, but that's NOT how I want to lose weight. Being afraid to exercise because my heart rate is too high? Nope, not working for me. So, I talked to the doc, weaned off and I am officially done. I am going to wait a week or so until it's totally out of my system to really crank up the cardio though!
I know it's been awhile since I've posted, but I am still here, still working. I finally broke back into Onederland :) I am hoping for the holidays to at least maintain and then kick it back into high gear after the 1st. Not like a New Years Resolution type thing, but as a "I think Rick and I are going to Vegas in February and I want to fit into that little blue dress I wore last year thing" :)